School of Taiji Quan

Taiji Quan more commonly known as Tai Chi Chuan is an ancient Chinese Exercise, which was developed over 800 years ago.

It has been medically prooven to reduce stress and improve health, due to its healing benefits of such conditions as stress, artheritius, anxiety, poor circulation it is an ideal pursuit for those in their senior years and has become a very succesful exercise resigme.

Anybody can take up Tai Chi, you dont need to be elderly, it has something for everyone, whether you want to learn Tai Chi; to aid you with a medical condition or to add a better quality of health or if you are interested in learning the many weapon's forms or even the Self defence side.

Many schools tend to either cater towards the health side or martial side of Tai Chi, whereas I believe it is important to find out what the student is after in the first instance and tailor a lesson plan that suits the individual rather than teach the areas of tai chi that interest myself, also with the added curriculums of Qigong and Xingyi we offer a much more in depth curriculum of Tai Chi.

We are a recognised school with the Tai Chi Union for Great Britain and our instructors have been assessed and approved by this body.

Classes available at:

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STALYBRIDGE 

Heyrod Village Hall, John Street, Heyrod, Stalybridge, Cheshire

Mondays 6pm - 7pm

HYDE

The New Dance Studio, Bramhall Street, Hyde Technology School, Off Old Road, Hyde, Cheshire.

Wednesdays 6pm - 7pm

For Information about joining us please look at the "Joining Us" section which you can navigate to from the menu in the top left hand corner or ring us on;

 07964280357 if we do not answer please leave a short message i.e name and telephone number and mention you are enquiring about the classes and we will ring you back.